Massages

Deep Tissue
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This massage applies firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles).

 

It is one of the best and most effective ways to treat pain and injury. Restoring movement in the soft tissues alleviates the pain, muscle spasms and stress from the problematic area. Works very well for chronic pain as lower back pain, muscle tension (hamstrings, IT band, upper back...) also for injury rehabilitation.

 

60min: £50

Swedish Massage
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This is a classic massage therapy that promotes healing through touch, increasing mental and physical well being. The soft tissues of the body are manipulated in order to stimulate circulation, relax tense muscles, improve metabolism and generally lift the spirits!

70 min (includes facial massage): £65

Lymphatic Drainage (Half  body)
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The treatment uses light pressure, gentle rhythmic strokes and soft pumping movements to increase lymphatic flow. The aim of this massage is to move excess fluid from areas that become congested so it continues to drain away normally.

Benefits include:

  • Reduces anxiety and stress, promoting deep relaxation.

  • Sinusitis: decongests the nose and face areas.

  • Migraine: relieves pain with deep relaxation.

  • Colds and Flu: boosts the immune system.

  • Hangover: boosts lymphatic flow, helps swill out the toxins consumed the night before.

  • Reduces swelling (oedema) and promotes detox.

40min: £45

Lymphatic Drainage (Full  body)
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The treatment uses light pressure, gentle rhythmic strokes and soft pumping movements to increase lymphatic flow. The aim of this massage is to move excess fluid from areas that become congested so it continues to drain away normally.

Benefits include:

  • Reduces anxiety and stress, promoting deep relaxation.

  • Sinusitis: decongests the nose and face areas.

  • Migraine: relieves pain with deep relaxation.

  • Colds and Flu: boosts the immune system.

  • Hangover: boosts lymphatic flow, helps swill out the toxins consumed the night before.

  • Reduces swelling (oedema) and promotes detox.

60min: £55

Hot  and  Cold  Stones
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This is a great warming treatment, which is performed using smooth heated stones. The stones are placed on the body causing deep relaxation and helping to warm up the skin, moreover, the practitioner could hold the stones and perform the massage using the heated stones as an extension to their hands.

 

Cold stones can be incorporated into the treatment when required, especially on the face. This massage is a complementary therapy for many conditions, helps to relieve tension and pain, reduce anxiety and stress, promotes sleep.

60min: £52

Detox & Cellulite Reduction
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Cellulite occurs as the result of bulged up fat deposits beneath the skin. Some people are more susceptible to cellulite formation. It is common in areas such as the buttocks, hips, and thighs. However, skin pliability is not the only inducing cause of cellulite. Instead, there are various other causes in cellulite formation, such as weight, genes, and hormones. This massage alternatively squeezes and pinch the fat deposits and then knead the muscle in the affected areas to roll the bulging fat away from the connective tissues. Cupping, oils, brush and creams can be used with this procedure. Some people can get bruised after the treatment.

40min: £45

Thai  Oil Massage
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It is the manipulation of the body using passive stretching techniques and deep massage, Pressure is applied along the meridian lines to encourage the movement of the energy in the body. It is taken place on the massage table utilizing oil.

 

It improves circulation, pain relief, stress reduction, stiffness.

60min: £55

Pregnancy  and  Postnatal
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Pregnancy massage is a wonderful complimentary choice for prenatal and postnatal care. It focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. Comforting massage for the mother and for the baby. It is a healthy way to reduce stress and promote overall wellness.

This Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and oedema (or swelling).

 

60min: £60

Hot  Candle  Massage
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Special candles with natural ingredients are used. They are made from pure essential organic oils and offer an absolute aromatherapy experience. It is used to unite the powers of mind, body, and spirit. Some of the benefits of Candle massage therapy include relaxation, soothing feeling, healing of wounds and injuries, feeling much more reassured, easing of tension, stiffness and pain, makes breathing better, helps to circulate the blood better, as well as giving an enhanced feeling of well-being.

60min: £50

Indian  Head  Massage
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Indian head massage will start with the upper back, arms and shoulders helping to relax your knots and relieve tension. It will then progress to the head and neck encouraging better cerebral fluid circulation.

30min: £30